The Wellness Paradox
I’m a wellness addict and I’m fed up with being told how to better my health. The more I hear, the less I know, and I’m starting to question whether any of it is actually making me healthier or just more obsessed.
I’m a wellness addict and I’m fed up with being told how to better my health. The more I hear, the less I know, and I’m starting to question whether any of it is actually making me healthier or just more obsessed.
Tits, boobs, melons, jugs—whatever you call them, we’re sure you’ve been hearing a lot about them this month. Do you have information fatigue yet? Maybe. Does this put us off telling you to check your breasts? Absolutely not. Here’s a short guide to chest health.
“I had to make a change. I resigned from the job I had dreamt of. I gave up the financial comfort, the benefits, the status. I let go of the person I thought I wanted to be.” Mariana Ormaechea shares her journey from burnout to self-discovery.
How can sportswomen juggle the demands of peak physical performance with the ticking clock of fertility? We get the lowdown from fertility expert Professor Geeta Nargund.
Tennis star Madison Keys is using her position for a greater good: to spread a message of kindness and banish social media trolls forever
The sizzling connection: This week, our stories revolve around summer, and we delve into the multiple reasons why the season is strongly associated with sports
Is 'detoxing' just diet culture re-packaged in wellness wrapping paper? We explore the resurgence of diet culture and the dangerous consequences it can have
Are you obsessed with exercise, do you know when to stop? We chat to personal trainer Emily Akins about her fitness journey and the importance of striking the right balance between physical and mental wellbeing
Everyone wants to lead a more sustainable lifestyle, right?
We speak to sustainability graduate Holly Ragan who’s given us her top 5 tips to make your workout more sustainable and that doesn’t break the bank!
Are online fitness influencers masters of deception or authentic role models? We deep dive into the rise of #deinfluence with imagery generated by an AI bot's response to #fitnessgoals