Tag: wellbeing

Gift Guide 2025

Looking for a gift that actually hits the mark? This curated mix of sport inspired gems, clever comforts, and joyful little upgrades makes finding the right present feel easy, with plenty you might claim for yourself.

By Glorious

Calm in Chaos

Juggling work, sport and loud flatmates, one writer struggles to find calm. But what if rest is not about sleep or schedules? Here, her sceptical journey uncovers surprising truths about reclaiming peace in a chaotic world.

By Maya Sharma

The Wellness Paradox

I’m a wellness addict and I’m fed up with being told how to better my health. The more I hear, the less I know, and I’m starting to question whether any of it is actually making me healthier or just more obsessed.

By Ellë Bolland

Your Breasts

Tits, boobs, melons, jugs—whatever you call them, we’re sure you’ve been hearing a lot about them this month. Do you have information fatigue yet? Maybe. Does this put us off telling you to check your breasts? Absolutely not. Here’s a short guide to chest health.

By Glorious

And Breathe…

“I had to make a change. I resigned from the job I had dreamt of. I gave up the financial comfort, the benefits, the status. I let go of the person I thought I wanted to be.” Mariana Ormaechea shares her journey from burnout to self-discovery.

By Mariana Ormaechea

Maybe Baby?

How can sportswomen juggle the demands of peak physical performance with the ticking clock of fertility? We get the lowdown from fertility expert Professor Geeta Nargund.

By Glorious

Advantage Keys

Tennis star Madison Keys is using her position for a greater good: to spread a message of kindness and banish social media trolls forever

By Sandra Harwitt

Let's Talk Summer

The sizzling connection: This week, our stories revolve around summer, and we delve into the multiple reasons why the season is strongly associated with sports

By Alison Root

Detox Culture

Is 'detoxing' just diet culture re-packaged in wellness wrapping paper? We explore the resurgence of diet culture and the dangerous consequences it can have

By Katie Baskerville

Train, Rest, Reset

Are you obsessed with exercise, do you know when to stop? We chat to personal trainer Emily Akins about her fitness journey and the importance of striking the right balance between physical and mental wellbeing

By Amy Sedghi