Upward Cat
Bringing warmth and a distinctly human touch, yoga teacher Cat Meffan has amassed a legion of fans. We chat about her Soul Sanctuary channel and life beyond the mat
Category: Everyday Hero
Skipping With Sarah
Skipping superstar Sarah Louise, otherwise known as @skippingwithsarah, talks about her passion for jump rope, why she maintains it can help anyone who is not your typical workout fan and her exciting new collaboration with Maaree
Serving The Stars
The Williams sisters are tennis greats. But off the court, a lesser known figure has been there all the way for this pair and other champions, so what is the Rick Macci way of coaching?
Mermaid Life
Glorious meets the fascinating women of Weeki Wachee Springs in Florida to find out what it takes to become a professional mermaid
Surf’s Up
After an epiphany in the waters of Cornwall, Kylie Griffiths fell in love with surfing. Now she’s created London Girls Surf Club, a movement to help other women experience the exhilaration and freedom of life on the waves
Scotland's Rose
Gender play and accolades: “Once upon a time, there was a little girl in Scotland, who was actually a little boy.” We chat to Rose Reilly, whose determination has taken her far in women’s football
Top GRRRL
Addiction, trauma, powerlifting, muscles and overwhelming positivity… Kortney Olson is a true force of nature and a refreshingly open book! We speak to Kortney about changing the female fitness landscape for good
Fair Play
London-based Brockwell United is a force for good, having created an inclusive and friendly environment for its football team. Now celebrating five years with a brand-new kit, we chat to a few of the players to find out why this club is proving so popular
Making Waves
We meet social media surfing star Elizabeth Sneed aka CurvySurferGirl, who is using her influence to spread a message of body positivity to encourage more women to get on board!
Nice Try!
The game may have some tough moments but that’s of no concern to the droves of women signing up to play rugby. We talk to a team in Bristol that is leading the way, to find out what’s behind its popularity