Tag: fitness

Train, Rest, Reset

Are you obsessed with exercise, do you know when to stop? We chat to personal trainer Emily Akins about her fitness journey and the importance of striking the right balance between physical and mental wellbeing

By Amy Sedghi

Eco-Fitness

Everyone wants to lead a more sustainable lifestyle, right?
We speak to sustainability graduate Holly Ragan who’s given us her top 5 tips to make your workout more sustainable and that doesn’t break the bank!

By Holly Ragan

The Art Of Pole

It’s an athletic and skilled practice, but will pole dancing ever (and should it) shed its sexy image? We take a deep dive into the art of pole and talk to women at its core

By Katie Baskerville

#Fitspo – Friend Or Foe?

Are online fitness influencers masters of deception or authentic role models? We deep dive into the rise of #deinfluence with imagery generated by an AI bot's response to #fitnessgoals

By Emily Spiller

Force Factor

What determines strength? We meet Icelandic athlete Sara Sigmundsdóttir to chat about barbells, bodies and balance

By Amy Sedghi

2023: It's A Big Year

If you thought 2022 was a significant year for women’s sport, team Glorious is already looking forward to what should be a mega 2023. Here’s Editor Alison Root's round-up of what we can expect and a selection of inspirational stories to help kickstart your new year


By Alison Root

Shape Shifter

Rising CrossFit star Aimee Cringle constantly battles preconceived ideas about women’s weight. Glorious chats to her to find out how she’s part of a movement that’s tearing up the rulebook

By Emma Taylor

Food Fitness Flora

Flora Beverley, aka Food Fitness Flora, knows the effects of a bad relationship with food, but those times are long gone, and she now channels her energy into helping others lead a healthier lifestyle, as well as training for her next ultramarathon

By Glorious