Category: Everyday Hero

Women didn’t run marathons in the 1960s, but fortunately Kathrine Switzer’s defiant Boston entry changed the course of history

By Rachel Ifans

Forget bright studios and gentle music – The Rogue Room offers a new type of yoga, that’s half calming meditation, half DJ-led euphoria. Rosie Hewitson heads to fabric to try it for herself...

By Rosie Hewitson

Polaroid series: Finding time for her yoga practice has become a business for Rozana Hall. Here, she tells us about her must-have items

By Rozana Hall

Polaroid series: Cyclist and podcast host Jools Walker talks us through her sport essentials and the stories they hold

By Jools Walker