Tag: yoga

A year off sport could be a real setback for an athlete, but lockdown proved fruitful for netball star Serena Guthrie: “Gardening helped me take my mental health to the next level”

By Denise Evans

“Better choices build into a kind rebellion.” In her own words, the founder of Yogi Bare explains how slowing down can open up a world of possibilities

By Kat Pither