Tag: yoga

On The Mat With Kat

“I felt the pressure that social media presents of the perfect pretzel yogi.” This was Kat Pither’s first impression of the yoga scene, so she set out on a mission to create an inclusive and comfortable space for others to feel connected through yoga

By Glorious

Upward Cat

Bringing warmth and a distinctly human touch, yoga teacher Cat Meffan has amassed a legion of fans. We chat about her Soul​​ Sanctuary channel and life beyond the mat

By Samantha Lewis

Scummy Mum!

From wine in a mug to making it through a marathon, comedians Helen Thorn and Ellie Gibson do fitness in their own unique way, inspiring thousands in the process

By Amy Abrahams

What is Yoga?

“Better choices build into a kind rebellion.” In her own words, the founder of Yogi Bare explains how slowing down can open up a world of possibilities

By Kat Pither

Class Act

BLOK’s Head of Movement, Lotti Maddox, tells Glorious how her role changed her perception of exercise, and why a cross-discipline approach is the key to finding joy through fitness

By Emma Taylor

Rhythm And Flow

Forget bright studios and gentle music – The Rogue Room offers a new type of yoga, that’s half calming meditation, half DJ-led euphoria. Rosie Hewitson heads to fabric to try it for herself...

By Rosie Hewitson

Perfect Practice

Polaroid series: Finding time for her yoga practice has become a business for Rozana Hall. Here, she tells us about her must-have items

By Rozana Hall