Padel 101
It’s not tennis, it’s not squash, and it’s definitely not pickleball. Here’s what happened when I finally decided to learn what padel actually is. I had questions, and more than a few surprises!
It’s not tennis, it’s not squash, and it’s definitely not pickleball. Here’s what happened when I finally decided to learn what padel actually is. I had questions, and more than a few surprises!
Opinion: Sue Bird’s appointment is what good hiring looks like. After twenty years in sport, one writer asks why leadership pipelines for women are still so often treated like fairy tales.
Lounging on the sofa on Sunday I found myself watching Bend It Like Beckham again. It made me wonder: have things really changed for South Asian women in football? A deep dive into whether Jess Bhamra's fight is still a reality today.
I’m a wellness addict and I’m fed up with being told how to better my health. The more I hear, the less I know, and I’m starting to question whether any of it is actually making me healthier or just more obsessed.
Dreams are big, even on the smallest ponies. The Shetland Pony Grand National is a whirlwind of skill, determination, and pint-sized thrills, where young riders chase their racing dreams.
Being a woman comes with contradictions. Be strong, but not too strong. Be confident, but not too confident. We explore why women downplay their strengths and how we can lift each other up to celebrate every win.
They say water heals, but can it silence decades of self-doubt? I thought swimming in London would be a bleak compromise, but through early mornings, cold water, and crowded lanes, I found an unexpected freedom—and a way to quiet my inner critic.
Ever wondered what it would be like to run the Empire State building? You can! From the timeless classics to the kooky and obscure, we’ve put together a list of our favourite races around the world.
From running 1000 miles around a track to non-stop swimming marathons, endurance athletes have redefined human limits. But as these extreme challenges grow in popularity- and the risks loom larger - it begs the question: where do we draw the line?
Move over, Tyson-Paul—Taylor vs. Serrano’s rematch stole the show. Two warriors, 60 million viewers, and a fight that changed everything. This isn’t just a story about boxing; it’s about how one fight proved women’s sports can dominate the spotlight.