Digital Detox
Are you a doomscroller or joyscroller? Athletes Lina Nielsen and Samantha Kinghorn talk about the effects of mobile phones and social media – and how their lives have been energised by movement
Are you a doomscroller or joyscroller? Athletes Lina Nielsen and Samantha Kinghorn talk about the effects of mobile phones and social media – and how their lives have been energised by movement
Can tech really help us upgrade our health and wellbeing? Even if you haven’t heard of the term "biohacking" before, you’ve probably encountered a version of it. Glorious investigates the science (and art) behind some of the ways we’re controlling our health
“This condition can cause long-term and devastating damage to your physical and mental health.” Cross-country runner Pippa Woolven talks about RED-S, her recovery and how she’s educating women about it
“I want to see more plus-size bodies in a joyful state.” Trina Nicole’s dance platform is accomplishing much more than she imagined. We talk to The Curve Catwalk founder about her plans
After an epiphany in the waters of Cornwall, Kylie Griffiths fell in love with surfing. Now she’s created London Girls Surf Club, a movement to help other women experience the exhilaration and freedom of life on the waves
It’s not always an easy journey but many British women, often former athletes, are taking over as sport presenters, commentators and pundits. We discover what the journey is like for Jacqui Oatley, Jeanette Kwakye, Eilidh Barbour and Iona Stephen
Addiction, trauma, powerlifting, muscles and overwhelming positivity… Kortney Olson is a true force of nature and a refreshingly open book! We speak to Kortney about changing the female fitness landscape for good
We meet social media surfing star Elizabeth Sneed aka CurvySurferGirl, who is using her influence to spread a message of body positivity to encourage more women to get on board!
Believing that exercises for the face are as important as those for the body, Inge Theron’s FaceGym is changing the beauty landscape
Tennis star Madison Keys is using her position for a greater good: to spread a message of kindness and banish social media trolls forever