Tag: gym

Skipping With Sarah

Skipping superstar Sarah Louise, otherwise known as @skippingwithsarah, talks about her passion for jump rope, why she maintains it can help anyone who is not your typical workout fan and her exciting new collaboration with Maaree

By Glorious

Power Through Dance

“I want to see more plus-size bodies in a joyful state.” Trina Nicole’s dance platform is accomplishing much more than she imagined. We talk to The Curve Catwalk founder about her plans

By Tomi Otekunrin

Barry’s Supermums

Juggling work, motherhood, and getting back into shape is never easy. We talk to three of Barry’s top trainers about their balancing act and advice on how to keep it real

By Samantha Lewis

Appy Health!

Considering we can order a taxi or our shopping at the tap of a button via our smartphones, why not improve your wellbeing too? Whatever your wellness goals might be, a vast range of apps are available to give your mental and physical health a helping hand

By Glorious

Listen Up!

Whether you’re out on a run, commuting to work, on a long drive, or winding down at the end of the day with a glass of wine, there’s always time for a podcast!

By Glorious

What is Yoga?

“Better choices build into a kind rebellion.” In her own words, the founder of Yogi Bare explains how slowing down can open up a world of possibilities

By Kat Pither

Class Act

BLOK’s Head of Movement, Lotti Maddox, tells Glorious how her role changed her perception of exercise, and why a cross-discipline approach is the key to finding joy through fitness

By Emma Taylor

Fight Club

Model, photographer and writer Laura Bailey discusses her passion for boxing, and how the sport can empower women, strengthen communities and change lives

By Laura Bailey

Still Going Strong

Although relatively late to the CrossFit party, former world champion Samantha ‘The Engine’ Briggs is still proving age is no limit to achieving big things

By Alice Barraclough