The Wellness Paradox
I’m a wellness addict and I’m fed up with being told how to better my health. The more I hear, the less I know, and I’m starting to question whether any of it is actually making me healthier or just more obsessed.
I’m a wellness addict and I’m fed up with being told how to better my health. The more I hear, the less I know, and I’m starting to question whether any of it is actually making me healthier or just more obsessed.
What determines strength? We meet Icelandic athlete Sara Sigmundsdóttir to chat about barbells, bodies and balance
Although relatively late to the CrossFit party, former world champion Samantha ‘The Engine’ Briggs is still proving age is no limit to achieving big things