Low-Impact Life
From reformer Pilates to tempo strength and Hot Girl Walks, low-impact workouts are quietly taking over. The future of fitness isn’t softer, it’s smarter.
From reformer Pilates to tempo strength and Hot Girl Walks, low-impact workouts are quietly taking over. The future of fitness isn’t softer, it’s smarter.
Three iconic challenges. One self-made round. A freezing lake, two wheels, 42 peaks, and barely any sleep. We meet Michelle Rothwell, a woman who turned a passing idea into a 57-hour test of endurance.
It’s not tennis, it’s not squash, and it’s definitely not pickleball. Here’s what happened when I finally decided to learn what padel actually is. I had questions, and more than a few surprises!
Opinion: Sue Bird’s appointment is what good hiring looks like. After twenty years in sport, one writer asks why leadership pipelines for women are still so often treated like fairy tales.
In the heart of Yaoundé, Cameroon, teenage girls are dodging dust, doubt, and defiance to chase football dreams. On cracked pitches and in a system that rarely makes space for them, they’re pushing forward with focus, fire, and a refusal to fade out.
Whether you're running, clapping from the sidelines or just here for the free pizza and beer, here's everything you need to know about one of the biggest days in London: The 2025 TCS London Marathon
One DNF, one battered ego, and one more shot at the TCS London Marathon. Will it be a medal, a pint, or another awkward conversation in a foil blanket? A runner’s honest story about second chances and stubbornness.
“I’m a travel agent, a dog sitter, a personal assistant…” Josie Eliasson’s role as a show groom is anything but ordinary. From behind-the-scenes chaos to ensuring top riders and horses perform their best, discover what it really takes to be one of the world’s top “super grooms”.
What drives a generation of young women to the all-consuming pursuit of perfection? We speak with photographer, Keerthana Kunnath, revealing how young Indian women are challenging traditional outlooks on the idea of beauty or femininity – even if it comes at a cost.
They said sport wasn’t for us. Priscilla Anyabu and Girlz Are Playaz Too is proving them wrong, turning hesitation into confidence and silence into roars, starting with football. But this is just the beginning, and now you’re invited to be part of what comes next.