Train, Rest, Reset
Are you obsessed with exercise, do you know when to stop? We chat to personal trainer Emily Akins about her fitness journey and the importance of striking the right balance between physical and mental wellbeing
Tag: weightlifting
Force Factor
What determines strength? We meet Icelandic athlete Sara Sigmundsdóttir to chat about barbells, bodies and balance
Power Is The Word
Chloe Whylie is known as a weightlifter and spoken-word artist but she’s about to add further strings to her bow. The world of rugby now awaits for this gifted and motivated woman. Glorious investigates…