“I felt the pressure that social media presents of the perfect pretzel yogi.” This was Kat Pither’s first impression of the yoga scene, so she set out on a mission to create an inclusive and comfortable space for others to feel connected through yoga
“I can utilise the hormones that are working for me at the time.” Jessica Ennis-Hill and Dr Emma Ross on their period-planning app that helps you get the best out of every stage of your cycle
Cycle fan Claudia Bixer shares her immense enthusiasm of the Peloton experience and interviews some of their superstar instructors
Give keepie-uppies, skipping and skateboarding a try! That’s what Thea Kyvåg, Sarah Louise and Danni Gallacher do to keep moving. They tell us their story, what inspires them to move, and why the number 300 is so significant for people’s wellbeing
We go behind the scenes with our women-led crew to show how movements were captured that truly define the number 300 and how these will encourage more women to get moving
Are you a doomscroller or joyscroller? Athletes Lina Nielsen and Samantha Kinghorn talk about the effects of mobile phones and social media – and how their lives have been energised by movement
“We know how easy it is to get into a scroll hole," say two PUMA employees about the overuse of mobile phones. Glorious heads to Manchester to find out how they kick a scrolling habit
Can tech really help us upgrade our health and wellbeing? Even if you haven’t heard of the term "biohacking" before, you’ve probably encountered a version of it. Glorious investigates the science (and art) behind some of the ways we’re controlling our health
“This condition can cause long-term and devastating damage to your physical and mental health.” Cross-country runner Pippa Woolven talks about RED-S, her recovery and how she’s educating women about it
The Rapha Women’s 100 is back, and bigger than ever. Cyclist Lindsey Walker tells us what life on two wheels means to her and how the W100 is all about celebrating women in cycling and going the distance together
