Train, Rest, Reset
Are you obsessed with exercise, do you know when to stop? We chat to personal trainer Emily Akins about her fitness journey and the importance of striking the right balance between physical and mental wellbeing
Are you obsessed with exercise, do you know when to stop? We chat to personal trainer Emily Akins about her fitness journey and the importance of striking the right balance between physical and mental wellbeing
Your mum raised you to be organised! On top of things! Prepared for all occasions! This Mother's Day, don’t rush out in the morning-of to grab a bunch of flowers! We’ve compiled a list of gifts your active marvellous mother will love!
Everyone wants to lead a more sustainable lifestyle, right?
We speak to sustainability graduate Holly Ragan who’s given us her top 5 tips to make your workout more sustainable and that doesn’t break the bank!
It's Christmas and team Glorious want to celebrate the amazing sporting stories over the past year. Editor Alison Root shares some Glorious highlights that truly showcase the breadth and popularity of women's sport
Flora Beverley, aka Food Fitness Flora, knows the effects of a bad relationship with food, but those times are long gone, and she now channels her energy into helping others lead a healthier lifestyle, as well as training for her next ultramarathon
“I felt the pressure that social media presents of the perfect pretzel yogi.” This was Kat Pither’s first impression of the yoga scene, so she set out on a mission to create an inclusive and comfortable space for others to feel connected through yoga
“I can utilise the hormones that are working for me at the time.” Jessica Ennis-Hill and Dr Emma Ross on their period-planning app that helps you get the best out of every stage of your cycle
Cycle fan Claudia Bixer shares her immense enthusiasm of the Peloton experience and interviews some of their superstar instructors
Give keepie-uppies, skipping and skateboarding a try! That’s what Thea Kyvåg, Sarah Louise and Danni Gallacher do to keep moving. They tell us their story, what inspires them to move, and why the number 300 is so significant for people’s wellbeing
We go behind the scenes with our women-led crew to show how movements were captured that truly define the number 300 and how these will encourage more women to get moving