What does it take to turn self-doubt into a gold-medal strike? She battled her inner critic, then unleashed a flurry of Taekwondo kicks that silenced all doubt. We catch up with Paralympic champion Amy Truesdale to find out how she’s developed her unshakable mindset.
Rowing’s unforgiving waters demand resilience and often a mould to fit. Vwairé Obukohwo isn’t just pushing through barriers but breaking societal constructs. As one of Team GB’s youngest and few Black female prospects, she proves that embracing our differences is key to driving progress.
Being a woman comes with contradictions. Be strong, but not too strong. Be confident, but not too confident. We explore why women downplay their strengths and how we can lift each other up to celebrate every win.
From the spotlight of the stage to the quiet moments of motherhood, Claire Calvert dances through life with grace and determination. Discover how she expertly balances the demands of a top ballet career with the joys and challenges of raising a family.
Wake up at 4am to hang out on the beach? Yes please! We packed our bags and headed to Cornwall to meet three passionate water-women and discuss their profound love of the ocean
