Black Friday

As I type this, this ring is firmly on my finger. I’ve worn it for five months now, and as someone who doesn’t get on with Apple Watches or Whoop bands, this has been the perfect alternative. The Oura Ring is subtle, lightweight, and packed with advanced tech that tracks your sleep, activity, and recovery. It monitors heart rate variability, body temperature, and blood oxygen levels, presenting the data in a simple, easy-to-use app.

Unlike other wearables, it doesn’t feel like tech—it feels like part of your routine. It’s so discreet that I barely notice it, and I love that it’s water-resistant and only needs a quick weekly charge. If you’ve been considering it, Black Friday is a good time to grab one while the deals are on. 

In the hair or on the wrist of every cool girl walking around the streets of London right now? A Damson Madder scrunchie. This one stands out with its oversized frill and soft bow detail, effortlessly jazzing up any look. Crafted from recycled polyester, it’s a clever mix of sustainability and style—exactly what Damson Madder does best. Thanks to its size, it’s also a great investment for those days when your hair’s in need of a wash but you still want to look put together..!

Oh, and for the organised among us—this makes a brilliant secret Santa gift. You’re welcome! 

Amazon is running exceptional Black Friday deals on a huge range of books, with some titles discounted by up to 95%. It’s the perfect excuse to stock up on gifts or treat yourself. Here are three standout picks: 

The F**k It! List by Melanie Cantor, where Daisy, after a devastating diagnosis, writes a list of things she’s avoided, setting out to confront her fears and reclaim her joy in unexpected ways. 

Confessions of a Forty-Something F**k Up by Alexandra Potter, a witty and relatable exploration of life’s curveballs as protagonist Nell rebuilds her life while discovering the beauty of starting over.

The Knockout: Sport’s Most Decisive Moment by Andy Clarke, which delves into the drama, triumph, and legacy of boxing’s most unforgettable knockouts. Each book is globally available, and browsing these titles will lead you to many more to explore.

Whether you’re hitting the pavement before sunrise or squeezing in a run after dark, the Adidas Ultimate Hi-Vis Reflective 1/2 Zip Top has you covered—literally. Designed with visibility in mind, this top features reflective details to help you stay safe and seen in low light conditions.

Made from a soft, moisture-wicking fabric, it keeps you comfortable whether you’re training in the cold or layering up for outdoor adventures. The 1/2 zip design offers ventilation when you need it, and the hi-vis colour ensures you’ll stand out even on the gloomiest of days. Perfect for winter runners or anyone committed to staying active outdoors, this is an essential piece for darker months.

More info UK/Euro.

More info USA.

You might know Anker for their lightning-fast chargers (seriously, THIS POWERBANK CHARGER £26.99, has saved me from more poorly planned scenarios than I care to admit!), but their audio range is just as impressive—especially the Soundcore Space One headphones. These over-ear headphones feature advanced active noise cancellation, cutting out up to 98% of background sound, so whether you’re on a noisy train or working from home, you’ll feel completely immersed.

With up to 55 hours of battery life (and still an impressive 40 hours with ANC switched on), you won’t find yourself scrambling for a charger anytime soon. They deliver crisp sound with deep bass and detailed mids, making them perfect for everything from podcasts to playlists. Comfortable and lightweight, they’re designed for hours of wear—your ideal companion for tackling the day with your own personal soundtrack.

JD Sports is coming through this Black Friday with 25% off thousands of items across their sites globally, including these Nike P-6000 trainers. A throwback to Nike’s early 2000s running silhouettes, they blend breathable mesh and durable leather overlays for a lightweight, retro-inspired look.

The cushioned sole is great for all-day wear—whether you’re pounding pavements, hitting the gym, or just keeping things casual. The crisp white design with subtle metallic detailing makes them easy to pair with just about anything, ticking both style and comfort boxes effortlessly. If you’ve been looking for trainers that do it all, this is a solid pick.

UK & Europe link here.

USA link here.

The Thermos Stainless King Food Flask isn’t just a container—it’s your ultimate sidekick for keeping meals hot or drinks steaming on the go. With a 470ml capacity, it’s perfect for soups, pasta, overnight oats or even a morning coffee when you’re out and about.

Made with durable stainless steel, the flask features double-wall vacuum insulation, which keeps contents hot for up to 9 hours or cold for up to 14. It even includes a foldable spoon cleverly stored in the lid, making it practical and easy to use. Whether you’re braving a cold commute or heading out for a long walk, this flask is built to make life a little more convenient.

For anyone looking to level up their home workouts without taking up half the living room, the Twisting Stepper with Resistance Bands ticks all the boxes. It’s compact, easy to stash away, and gives you a proper low-impact workout that hits your legs, core, and glutes—all while incorporating a twisting motion to keep things interesting. The resistance bands add an extra layer to your routine, letting you work your arms and shoulders at the same time.

The stepper is air-powered, so it’s smooth and quiet (no annoying clunks), with adjustable resistance to suit your pace. The non-slip pedals and sturdy design keep you steady, even when you’re really getting into it. Whether it’s a quick burst of exercise to break up the day or part of a longer session, it’s a no-fuss way to stay active at home. Perfect for squeezing in movement without sacrificing space.

For active women who live in the pool, hit the gym, or find themselves washing their hair more often than they’d like, Olaplex is a haircare essential. Designed to repair damage at its core, it’s perfect for anyone whose hair is feeling the effects of chlorine, sweat, or frequent styling.

The No.3 Hair Perfector is ideal for deep conditioning after a week of intense workouts, while the No.4 Shampoo and No.5 Conditioner help maintain strength and hydration in your daily routine. For an added boost, the No.8 Moisture Mask brings softness back to even the driest strands. If you’re juggling an active lifestyle and want to keep your hair healthy and strong, now’s the time to explore this trusted range.

More info UK & Europe kit. 

USA link (30% off)

Our pals at Sweaty Betty are offering 30% off everything (yes, you read that correctly), but we’ve spotted an even better deal—the Zero Gravity Running Bra is now 50% off! Designed for high-impact workouts, it offers incredible support—your boobs won’t move an inch, no matter how intense your session. Lightweight, breathable, and ridiculously comfortable, it’s the kind of bra you’ll find yourself reaching for over and over again. It’s available in a range of sizes (32A to 38E) and colours to suit everyone.

And while you’re there, why not treat yourself to a pair of their best selling Power Gym Leggings or 7/8 Gym Leggings? They’re 30% off too—perfect for completing the set.

Yes, it’s obscenely expensive. But if you’re committed to working out and love the idea of bringing studio-quality training into your home, the Peloton Bike+ is still one of the best investments you can make. This isn’t just a bike—it’s an all-in-one fitness experience, complete with live and on-demand classes that cover everything from cycling and strength training to yoga and stretching.

The Bike+ features a rotating HD touchscreen, so you can easily switch between on-bike and off-bike workouts, and it offers an immersive experience with studio-level sound and sleek design. The resistance automatically adjusts during classes to match the instructor’s cues, making it easy to stay on track. While it’s definitely a splurge, for anyone serious about their fitness routine, it’s a setup that can genuinely transform how you work out from home.

This has just gone straight onto my wish list. Is it a hood? Is it a scarf? Who cares—it’s Winter layering made simple with this clever hybrid. No more juggling hats and scarves; this does it all. Padded for proper insulation (finally, something that actually keeps the cold out), it’s finished with a tab fastening so it stays exactly where it should—zero faffing required.

Made from 100% recycled polyester, it ticks the sustainability box too. Whether you’re throwing it under a coat or over a jumper for those chilly coffee runs, it’s equal parts functional and stylish. Honestly, what’s not to love?