Download: Jennis

It’s time to take control of your hormonal cycle!
We can’t recommend the Jennis app enough, the clever app syncs with your hormonal cycle and offers you a personalised smart fitness programme that helps you map the right sessions to your menstrual cycle for bigger fitness gains, more energy, improve mood and understand your body like never before.
Made for women, by women – and founded by Jessica Ennis-Hill – it’s time to stop following movement rules designed for men and do what’s right for you.
Learn more about the Jennis CycleMapping vision here
Download from App Store for £2.99 per month. Find out more here.